Mike McCrary Mike McCrary

01-10-2014 5:25 PM

01-10-2014 5:25 PM


Shoulder Press : 1 Rep Max Shoulder Press : 1 Rep Max

Sets


1 Shoulder Press | 140 lbs

Level 50


Sets


1 Shoulder Press | 140 lbs

Level 50


Result

140.0 lbs | 140 lbs | Rx'd 20 lbs

Result

140.0 lbs | 140 lbs | Rx'd 20 lbs

Notes

worked up to heavy in 10 minutes

Notes

worked up to heavy in 10 minutes

Community

Community


Stats

WOD Count

622nd

Level

54

Work Performed

275 ft*lbs (+38)

Training Days

6 (2024)

History

3

Stats

WOD Count

622nd

Level

54

Work Performed

275 ft*lbs (+38)

Training Days

6 (2024)

History

3


Achievements

Achievements

Milestone Reached

Elite

135 lbs

Movement Progress

Movement Progress

Milestone 2,500

Shoulder-to-Overhead

2,287 Reps (+1)

Milestone 500

Shoulder Press

481 Reps (+1)

History (3)

History (3)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike McCrary. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Mike McCrary.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike McCrary. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Mike McCrary. start your free trial