Row, 3000 m
300 Double Unders
Run, 3 mi
Row, 3000 m
300 Double Unders
Run, 3 mi
July 18, 2020 4:13 AM
42 mins 21 secs | Rx'd
Level 70
1655th WOD
Result
Result
42 mins 21 secs | Rx'dNotes
11:29 Finished Row 17:05 Finished Rope (10 sets of 30) 42:21 Finished Run
Notes
11:29 Finished Row 17:05 Finished Rope (10 sets of 30) 42:21 Finished Run
Stats
WOD Count
1655th
Level
70
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1655th
Level
70
Avg Power Output
114.2 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Achievements
Achievements
Milestone Reached
Row
320,000 Meters
Movement Progress
Movement Progress
Milestone 350,000
Run
341,389 Meters (+4,828)Milestone 330,000
Row
322,375 Meters (+3,000)Milestone 21,000
Jump Rope
20,570 Reps (+300)Milestone 22,000
Double Under
20,570 Reps (+300)History (1)
History (1)
