10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
6 rounds + 30 Double Unders + 9 Power Snatches | Rx'd 1.683 roundsNotes
PRACTICE / UB DUBS
Notes
PRACTICE / UB DUBS
Stats
WOD Count
551st
Level
92
Avg Power Output
121.3 (ft*lbs)/sec (+31.7)
Training Days
10 (2024)
History
8
Stats
WOD Count
551st
Level
92
Avg Power Output
121.3 (ft*lbs)/sec (+31.7)
Training Days
10 (2024)
History
8
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Movement Progress
Movement Progress
Milestone 15,000
Jump Rope
13,572 Reps (+210)Milestone 14,000
Double Under
12,972 Reps (+210)Milestone 1,800
Snatch
1,642 Reps (+99)Milestone 1,250
Power Snatch
1,227 Reps (+99)History (8)
History (8)