Run, 200 m
10 Pull-ups
15 Medicine Ball Cleans, 20 lbs
Run, 400 m
10 Pull-ups
15 Medicine Ball Cleans, 20 lbs
Run, 600 m
10 Pull-ups
15 Medicine Ball Cleans, 20 lbs
Run, 200 m
10 Pull-ups
15 Medicine Ball Cleans, 20 lbs
Run, 400 m
10 Pull-ups
15 Medicine Ball Cleans, 20 lbs
Run, 600 m
10 Pull-ups
15 Medicine Ball Cleans, 20 lbs
Result
Result
8 mins 25 secs | Rx'dStats
WOD Count
346th
Level
-
Training Days
42 (2024)
History
1
Stats
WOD Count
346th
Level
-
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat
5,000 Reps
Movement Progress
Movement Progress
Milestone 90,000
Run
84,393 Meters (+1,200)Milestone 2,500
Pull-up
2,404 Reps (+30)Milestone 1,500
Clean
1,303 Reps (+45)Milestone 200
Medicine Ball Clean
199 Reps (+45)Milestone 7,500
Squat
5,030 Reps (+45)History (1)
History (1)