January 15, 2014 6:01 AM
5 reps | Rx'd
Level 47
197th WOD
Result
Result
5 reps | Rx'dNotes
About what I thought. My unbroken MUs will go way up once I get better at false grip and the kip between reps
Notes
About what I thought. My unbroken MUs will go way up once I get better at false grip and the kip between reps
Stats
WOD Count
197th
Level
47
Training Days
10 (2024)
History
1
Stats
WOD Count
197th
Level
47
Training Days
10 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 300
Muscle-up
216 Reps (+5)Milestone 225
Ring Muscle-up
208 Reps (+5)History (1)
History (1)
