AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 1 rep
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 135 lbs | 12 reps
12 Toes To Bars | 1 rep
Result
Result
49 reps | Rx'd 5 repsStats
WOD Count
264th
Level
43
Avg Power Output
4.4 (ft*lbs)/sec (+0.5)
Training Days
8 (2024)
History
3
Stats
WOD Count
264th
Level
43
Avg Power Output
4.4 (ft*lbs)/sec (+0.5)
Training Days
8 (2024)
History
3
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,327 Reps (+30)Milestone 450
Clean & Jerk
369 Reps (+30)Milestone 700
Jerk
562 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,195 Reps (+30)Milestone 500
Toes-to-Bar
399 Reps (+19)History (3)
History (3)