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Carl Dulay Carl Dulay

08-01-2020 7:03 PM

3 RFQ: Dumbbell Bicep Curls and Dumbbell Tricep Kickbacks 3 RFQ: Dumbbell Bicep Curls and Dumbbell Tricep Kickbacks

3 rounds of:
10 Dumbbell Bicep Curls, 20 lbs
10 Dumbbell Tricep Kickbacks, 10 lbs

Result

Completed | Rx'd

Result

Completed | Rx'd

Community

Stats

WOD Count

82nd

Level

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

Stats

WOD Count

82nd

Level

Work Performed

≈ 0 ft*lbs

Training Days

48 (2024)

History

History (1)

3 RFQ: Dumbbell Bicep Curls and Dumbbell Tricep Kickbacks

3 rounds of:
10 Dumbbell Bicep Curls, 20 lbs
10 Dumbbell Tricep Kickbacks, 10 lbs

Result

Completed | Rx'd Completed | Rx'd

82nd WOD 82nd WOD

1 / 1

0 Comments

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