3 rounds of:
10 Alternating Pistol-to-Boxes
Single Arm Ring Plank, 20 secs
10 Kip Swings
3 rounds of:
10 Alternating Pistol-to-Boxes
Single Arm Ring Plank, 20 secs
10 Kip Swings
Result
Result
Completed | Not Rx'dStats
WOD Count
2282nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
75 (2024)
History
1
Stats
WOD Count
2282nd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
75 (2024)
History
1
History (1)
History (1)