FT: 800 m, Sit-ups, 600 m and 5 more
FT: 800 m, Sit-ups, 600 m and 5 more
Run, 800 m
40 Sit-ups
Run, 600 m
30 Sit-ups
Run, 400 m
20 Sit-ups
Run, 200 m
10 Sit-ups
Run, 800 m
40 Sit-ups
Run, 600 m
30 Sit-ups
Run, 400 m
20 Sit-ups
Run, 200 m
10 Sit-ups
FT: 800 m, Sit-ups, 600 m and 5 more
August 4, 2020 10:23 AM
11 mins 19 secs | Rx'd
355th WOD
Result
11 mins 19 secs | Rx'd
Result
11 mins 19 secs | Rx'dStats
WOD Count
355th
Level
-
Training Days
46 (2024)
History
1
Stats
WOD Count
355th
Level
-
Training Days
46 (2024)
History
1
Movement Progress
Movement Progress
Milestone 90,000
Run
87,393 Meters (+2,000)Milestone 4,000
Sit-up
3,750 Reps (+100)History (1)
History (1)
1 / 1
