Douglas Finlay Douglas Finlay

01-21-2014 8:38 AM

01-21-2014 8:38 AM


Shoulder Press : 3-3-3-3-3-3-3 Shoulder Press : 3-3-3-3-3-3-3

Sets


3 Shoulder Press | 75 lbs

Level 8


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


Sets


3 Shoulder Press | 75 lbs

Level 8


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 95 lbs

Level 16


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 115 lbs

Level 35


3 Shoulder Press | 125 lbs

Level 49


3 Shoulder Press | 125 lbs

Level 49


Result

2235 lbs | 75 lbs, 95 lbs, 95 lbs, 115 lbs, 115 lbs, 125 lbs, and 125 lbs | Rx'd

Result

2235 lbs | 75 lbs, 95 lbs, 95 lbs, 115 lbs, 115 lbs, 125 lbs, and 125 lbs | Rx'd

Community

Community


Stats

WOD Count

257th

Level

43

Work Performed

4,500 ft*lbs

Training Days

4 (2024)

History

1

Shoulder Press PR

3 @ 125 lbs 💣

Stats

WOD Count

257th

Level

43

Work Performed

4,500 ft*lbs

Training Days

4 (2024)

History

1

Shoulder Press PR

3 @ 125 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

105 lbs

Movement Progress

Movement Progress

Milestone 750

Shoulder-to-Overhead

636 Reps (+21)

Milestone 250

Shoulder Press

69 Reps (+21)

History (1)

History (1)

0 Comments

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