January 24, 2014
Workout Level
NA
Every 45 secs for 6 mins: Clean & Jerk : Completed | Rx'd

Every 45 secs for 6 mins 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs

Stats
  • 16.2 (ft*lbs)/sec avg power output
Movements
Comments

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  • Lucy Hughes
    January 24, 2014
    Every 45 secs for 6 mins 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs 1 Clean & Jerk, 85% 1RM | 65 lbs