Cristian Segarra Cristian Segarra

01-27-2014 3:11 PM

01-27-2014 3:11 PM


Front Squat Pause 3-3-3 Front Squat Pause 3-3-3

Sets


3 Front Squat Pauses | 135 lbs

Level 13


3 Front Squat Pauses | 155 lbs

Level 26


3 Front Squat Pauses | 155 lbs

Level 26


1 Front Squat Pause | 175 lbs

Level 26


Sets


3 Front Squat Pauses | 135 lbs

Level 13


3 Front Squat Pauses | 155 lbs

Level 26


3 Front Squat Pauses | 155 lbs

Level 26


1 Front Squat Pause | 175 lbs

Level 26


Result

1510 lbs | 135 lbs, 155 lbs, 155 lbs, and 175 lbs | Not Rx'd

Result

1510 lbs | 135 lbs, 155 lbs, 155 lbs, and 175 lbs | Not Rx'd

Community

Community


Stats

WOD Count

18th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

1

Front Squat Pause PR

1 @ 175 lbs 💣

Stats

WOD Count

18th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

1

Front Squat Pause PR

1 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 750

Squat

588 Reps (+10)

Milestone 100

Front Squat

10 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Segarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Segarra. start your free trial