Cristian Segarra Cristian Segarra

01-20-2014 9:12 PM

01-20-2014 9:12 PM


Every 1 min for 5 mins: Squat Snatch Every 1 min for 5 mins: Squat Snatch

Sets


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


Sets


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


2 Squat Snatches | 95 lbs

Level 20


Result

950 lbs | Not Rx'd

Result

950 lbs | Not Rx'd

Community

Community


Stats

WOD Count

14th

Level

-

Avg Power Output

28.1 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Squat Snatch PR

2 @ 95 lbs 💣

Stats

WOD Count

14th

Level

-

Avg Power Output

28.1 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Squat Snatch PR

2 @ 95 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

95 lbs

Movement Progress

Movement Progress

Milestone 200

Snatch

83 Reps (+10)

Milestone 25

Squat Snatch

10 Reps (+10)

Milestone 750

Squat

364 Reps (+10)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Segarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Cristian Segarra. start your free trial