Chris Miller Chris Miller

01-31-2014 1:40 PM

01-31-2014 1:40 PM


FT: Airdyne (Calories)s and Chest-to-bar Pull-ups FT: Airdyne (Calories)s and Chest-to-bar Pull-ups

5 Airdyne (Calories)s
25 Chest-to-bar Pull-ups

5 Airdyne (Calories)s
25 Chest-to-bar Pull-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Community

Community


Stats

WOD Count

98th

Work Performed

≈ 12,567 ft*lbs

Training Days

4 (2024)

History

1

Stats

WOD Count

98th

Level

Work Performed

≈ 12,567 ft*lbs

Training Days

4 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150

Bike Calories

5 Reps (+5)

Milestone 500

Pull-up

283 Reps (+25)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Miller. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Chris Miller.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Miller. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Chris Miller. start your free trial