AMReps in 4 mins:
15 Thrusters, 29 kg | 2 reps
15 Chest-to-bar Pull-ups | 2 reps
AMReps in 4 mins:
15 Thrusters, 29 kg | 2 reps
15 Chest-to-bar Pull-ups | 2 reps
January 31, 2014 2:13 PM
4 reps | Rx'd
Level 41
158th WOD
Result
Result
4 reps | Rx'dNotes
Completed two reps and completed two thrusters into the next rep.
Notes
Completed two reps and completed two thrusters into the next rep.
Stats
WOD Count
158th
Level
41
Avg Power Output
5.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
158th
Level
41
Avg Power Output
5.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
852 Reps (+2)Milestone 2,500
Squat
2,215 Reps (+2)Milestone 750
Thruster
547 Reps (+2)History (1)
History (1)
