Craig Rowles Craig Rowles

01-21-2014 12:12 AM

01-21-2014 12:12 AM


Grace Grace

30 Clean & Jerks, 60 kg

30 Clean & Jerks, 60 kg

Result

4 mins 11 secs | Rx'd

Result

4 mins 11 secs | Rx'd

Community

Community


Stats

WOD Count

116th

Level

53

Avg Power Output

118.4 (ft*lbs)/sec

Training Days

4 (2024)

History

2

Stats

WOD Count

116th

Level

53

Avg Power Output

118.4 (ft*lbs)/sec

Training Days

4 (2024)

History

2


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Clean & Jerk

50 Reps

Milestone Reached

Jerk

75 Reps

Movement Progress

Movement Progress

Milestone 500

Clean

407 Reps (+30)

Milestone 100

Clean & Jerk

77 Reps (+30)

Milestone 500

Shoulder-to-Overhead

308 Reps (+30)

Milestone 150

Jerk

77 Reps (+30)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Craig Rowles. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Craig Rowles.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Rowles. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Craig Rowles. start your free trial