jason vanloo jason vanloo

02-10-2014 10:48 PM

02-10-2014 10:48 PM


Back Squat : 4-4-4-4 Back Squat : 4-4-4-4

Sets


4 Back Squats | 100 kg

Level 36


4 Back Squats | 120 kg

Level 59


4 Back Squats | 124 kg

Level 65


4 Back Squats | 124 kg

Level 65


Sets


4 Back Squats | 100 kg

Level 36


4 Back Squats | 120 kg

Level 59


4 Back Squats | 124 kg

Level 65


4 Back Squats | 124 kg

Level 65


Result

1872 kg | 100 kg, 120 kg, 124 kg, and 124 kg | Rx'd

Result

1872 kg | 100 kg, 120 kg, 124 kg, and 124 kg | Rx'd

Community

Community


Stats

WOD Count

113th

Level

67

Work Performed

11,225 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

113th

Level

67

Work Performed

11,225 ft*lbs

Training Days

9 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

2,500 Reps

Milestone Reached

Elite

250 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

2,514 Reps (+16)

Milestone 100

Back Squat

32 Reps (+16)

History (1)

History (1)

0 Comments

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