Sets
1 Back Squat | 240 lbs
Level 31
1 Back Squat | 240 lbs
Level 31
1 Back Squat | 240 lbs
Level 31
1 Back Squat | 240 lbs
Level 31
1 Back Squat | 240 lbs
Level 31
Sets
1 Back Squat | 240 lbs
Level 31
1 Back Squat | 240 lbs
Level 31
1 Back Squat | 240 lbs
Level 31
1 Back Squat | 240 lbs
Level 31
1 Back Squat | 240 lbs
Level 31
February 10, 2014 7:10 PM
1200 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'd
Level 29
693rd WOD
Result
Result
1200 lbs | 240 lbs, 240 lbs, 240 lbs, 240 lbs, and 240 lbs | Rx'dNotes
First time squatting in months. First workout in 3 weeks so kept it simple. Felt insanely weak!!!
Notes
First time squatting in months. First workout in 3 weeks so kept it simple. Felt insanely weak!!!
Stats
WOD Count
693rd
Level
-
Work Performed
3,663 ft*lbs
Training Days
4 (2024)
History
2
Stats
WOD Count
693rd
Level
29
Work Performed
3,663 ft*lbs
Training Days
4 (2024)
History
2
Movement Progress
Movement Progress
Milestone 12,500
Squat
11,281 Reps (+5)Milestone 1,300
Back Squat
1,195 Reps (+5)History (2)
History (2)
