AMReps in 20 mins:
10 Pull-ups | 10 reps
20 Push-ups | 20 reps
30 Air Squats | 30 reps
15 Pull-ups | 15 reps
30 Push-ups | 30 reps
45 Air Squats | 45 reps
20 Pull-ups | 20 reps
40 Push-ups | 40 reps
60 Air Squats | 60 reps
25 Pull-ups | 25 reps
50 Push-ups | 50 reps
75 Air Squats | 75 reps
30 Pull-ups | 30 reps
60 Push-ups | 60 reps
90 Air Squats | 90 reps
35 Pull-ups | 35 reps
70 Push-ups | 23 reps
AMReps in 20 mins:
10 Pull-ups | 10 reps
20 Push-ups | 20 reps
30 Air Squats | 30 reps
15 Pull-ups | 15 reps
30 Push-ups | 30 reps
45 Air Squats | 45 reps
20 Pull-ups | 20 reps
40 Push-ups | 40 reps
60 Air Squats | 60 reps
25 Pull-ups | 25 reps
50 Push-ups | 50 reps
75 Air Squats | 75 reps
30 Pull-ups | 30 reps
60 Push-ups | 60 reps
90 Air Squats | 90 reps
35 Pull-ups | 35 reps
70 Push-ups | 23 reps
February 11, 2014 8:18 PM
658 reps | Rx'd
Level 98
466th WOD
Result
Result
658 reps | Rx'dNotes
Finished the RX'd 600 reps at 18:00 flat. Started a round of 35 pull-ups and made it through 23 pushups.
Notes
Finished the RX'd 600 reps at 18:00 flat. Started a round of 35 pull-ups and made it through 23 pushups.
Stats
WOD Count
466th
Level
98
Avg Power Output
124.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
466th
Level
98
Avg Power Output
124.7 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
5,750 Reps
Milestone Reached
Air Squat
6,500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,716 Reps (+135)Milestone 6,250
Push-up
5,879 Reps (+223)Milestone 7,000
Air Squat
6,632 Reps (+300)Milestone 12,500
Squat
11,520 Reps (+300)History (1)
History (1)
