Ben Westgarth Ben Westgarth

11-13-2020 6:48 PM

11-13-2020 6:48 PM


AMReps 1 min: Assault Bike Calories AMReps 1 min: Assault Bike Calories

AMReps in 1 min:
Assault Bike Calorie | 29 reps

AMReps in 1 min:
Assault Bike Calorie | 29 reps

Result

29 reps | Rx'd -8 reps

Result

29 reps | Rx'd -8 reps

Notes

3rd of 3 machine calorie efforts with 2 min rest between each

Notes

3rd of 3 machine calorie efforts with 2 min rest between each

Community

Community


Stats

WOD Count

2630th

Level

45

Avg Power Output

298.3 (ft*lbs)/sec (-82.3)

Training Days

143 (2024)

History

4

Stats

WOD Count

2630th

Level

45

Avg Power Output

298.3 (ft*lbs)/sec (-82.3)

Training Days

143 (2024)

History

4


Movement Progress

Movement Progress

Milestone 8,000

Bike Calories

7,805 Reps (+29)

History (4)

History (4)

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