AMReps in 1 min:
Assault Bike Calorie | 29 reps
AMReps in 1 min:
Assault Bike Calorie | 29 reps
Result
Result
29 reps | Rx'd -8 repsNotes
3rd of 3 machine calorie efforts with 2 min rest between each
Notes
3rd of 3 machine calorie efforts with 2 min rest between each
Stats
WOD Count
2630th
Level
45
Avg Power Output
298.3 (ft*lbs)/sec (-82.3)
Training Days
143 (2024)
History
4
Stats
WOD Count
2630th
Level
45
Avg Power Output
298.3 (ft*lbs)/sec (-82.3)
Training Days
143 (2024)
History
4
Movement Progress
Movement Progress
Milestone 8,000
Bike Calories
7,805 Reps (+29)History (4)
History (4)