btwb

Aaron Lee Aaron Lee

02-14-2014 8:15 AM

DT DT

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 47 secs | Rx'd ⚡ 31 secs

Result

12 mins 47 secs | Rx'd ⚡ 31 secs

Community

Stats

WOD Count

136th

Level

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

136th

Level

Training Days

6 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

13:30

Milestone Reached

Deadlift

400 Reps

Movement Progress

Milestone 750

Clean

568 Reps (+45)

Milestone 250

Power Clean

202 Reps (+45)

Milestone 600

Deadlift

452 Reps (+60)

Milestone 750

Shoulder-to-Overhead

578 Reps (+30)

Milestone 500

Jerk

424 Reps (+30)

History (2)

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

13 mins 18 secs | Rx'd 13 mins 18 secs | Rx'd

Level 70 Level 70 39th WOD 39th WOD

5 rounds of:
12 Deadlifts, 155 lbs
9 Hang Power Cleans, 155 lbs
6 Push Jerks, 155 lbs

Result

12 mins 47 secs | Rx'd 12 mins 47 secs | Rx'd ⚡31 secs ⚡31 secs

Level 72 Level 72 136th WOD 136th WOD

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