50 Thrusters, 45 lbs
20 Toes-to-bars
5 Muscle-ups
25 Thrusters, 95 lbs
15 Toes-to-bars
7 Muscle-ups
10 Thrusters, 135 lbs
10 Toes-to-bars
9 Muscle-ups
50 Thrusters, 45 lbs
20 Toes-to-bars
5 Muscle-ups
25 Thrusters, 95 lbs
15 Toes-to-bars
7 Muscle-ups
10 Thrusters, 135 lbs
10 Toes-to-bars
9 Muscle-ups
February 14, 2014 12:39 AM
16 mins 10 secs | Rx'd
1319th WOD
Result
Result
16 mins 10 secs | Rx'dStats
WOD Count
1319th
Level
-
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
1319th
Level
-
Avg Power Output
66.8 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
115 lbs
Movement Progress
Movement Progress
Milestone 1,300
Muscle-up
1,295 Reps (+21)Milestone 1,125
Ring Muscle-up
1,116 Reps (+21)Milestone 4,500
Toes-to-Bar
4,246 Reps (+45)Milestone 25,000
Squat
22,730 Reps (+85)Milestone 3,000
Thruster
2,974 Reps (+85)History (1)
History (1)
