Liz Khoury Liz Khoury

02-17-2014 7:36 PM

02-17-2014 7:36 PM


Lifting: Snatches Lifting: Snatches

Sets


3 Snatches | 35 kg

Level 54


2 Snatches | 39 kg

Level 65


2 Snatches | 43 kg

Level 76


2 Snatches | 45 kg

Level 80


1 Snatch | 49 kg

Level 81


1 Snatch | 49 kg

Level 81


1 Snatch | 49 kg

Level 81


Sets


3 Snatches | 35 kg

Level 54


2 Snatches | 39 kg

Level 65


2 Snatches | 43 kg

Level 76


2 Snatches | 45 kg

Level 80


1 Snatch | 49 kg

Level 81


1 Snatch | 49 kg

Level 81


1 Snatch | 49 kg

Level 81


Result

506 kg | 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 49 kg, and 49 kg | Rx'd

Result

506 kg | 35 kg, 39 kg, 43 kg, 45 kg, 49 kg, 49 kg, and 49 kg | Rx'd

Notes

form was off today

Notes

form was off today

Community

Community


Stats

WOD Count

252nd

Level

-

Work Performed

8,031 ft*lbs

Training Days

8 (2024)

History

1

Stats

WOD Count

252nd

Level

-

Work Performed

8,031 ft*lbs

Training Days

8 (2024)

History

1


Movement Progress

Movement Progress

Milestone 1,000

Snatch

710 Reps (+12)

History (1)

History (1)

0 Comments

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