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Sam Rickles Sam Rickles

02-19-2014 9:44 PM

02-19-2014 9:44 PM

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Run 800 m TT Run 800 m TT

Intervals
Run, 800 m | 3:26

Intervals
Run, 800 m | 3:26

Result

3 mins 26 secs | Rx'd 19 secs

Result

3 mins 26 secs | Rx'd 19 secs

Notes

Calves were tight from times mile the day before

Notes

Calves were tight from times mile the day before

Community

Community

Stats

WOD Count

141st

Level

44

Avg Power Output

121.0 (ft*lbs)/sec (-40.7)

Training Days

18 (2024)

History

17

Stats

WOD Count

141st

Level

44

Avg Power Output

121.0 (ft*lbs)/sec (-40.7)

Training Days

18 (2024)

History

17

Achievements

Achievements

Milestone Reached

Elite

Movement Progress

Movement Progress

Milestone 50,000

Run

42,264 Meters (+800)

History (17)

History (17)

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:00

Intervals
Run, 800 m | 3:00

Result

3 mins | Rx'd 3 mins | Rx'd

Level 69 Level 69 78th WOD 78th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:10

Intervals
Run, 800 m | 3:10

Result

3 mins 10 secs | Rx'd 3 mins 10 secs | Rx'd 10 secs 10 secs

Level 58 Level 58 84th WOD 84th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:05

Intervals
Run, 800 m | 3:05

Result

3 mins 5 secs | Rx'd 3 mins 5 secs | Rx'd 5 secs 5 secs

Level 62 Level 62 96th WOD 96th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:07

Intervals
Run, 800 m | 3:07

Result

3 mins 7 secs | Rx'd 3 mins 7 secs | Rx'd 2 secs 2 secs

Level 60 Level 60 115th WOD 115th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:26

Intervals
Run, 800 m | 3:26

Result

3 mins 26 secs | Rx'd 3 mins 26 secs | Rx'd 19 secs 19 secs

Level 44 Level 44 141st WOD 141st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 0:00

Intervals
Run, 800 m | 0:00

Result

3 mins 18 secs | Rx'd 3 mins 18 secs | Rx'd 17 secs 17 secs

Level 50 Level 50 286th WOD 286th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:01

Intervals
Run, 800 m | 3:01

Result

3 mins 1 sec | Rx'd 3 mins 1 sec | Rx'd 17 secs 17 secs

Level 66 Level 66 321st WOD 321st WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 0:00

Intervals
Run, 800 m | 0:00

Result

3 mins 24 secs | Rx'd 3 mins 24 secs | Rx'd 23 secs 23 secs

Level 46 Level 46 336th WOD 336th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 3:16

Intervals
Run, 800 m | 3:16

Result

3 mins 16 secs | Rx'd 3 mins 16 secs | Rx'd 8 secs 8 secs

Level 52 Level 52 349th WOD 349th WOD

Run 800 m TT

Run 800 m TT

Intervals
Run, 800 m | 0:00

Intervals
Run, 800 m | 0:00

Result

3 mins 39 secs | Rx'd 3 mins 39 secs | Rx'd 23 secs 23 secs

Level 35 Level 35 353rd WOD 353rd WOD

1 / 10

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