Carl Dulay Carl Dulay

12-09-2020 7:07 PM

12-09-2020 7:07 PM


Overhead Squat : 2-2-2-2-2 Overhead Squat : 2-2-2-2-2

Sets


2 Overhead Squats | 95 lbs

Level 17


2 Overhead Squats | 115 lbs

Level 30


2 Overhead Squats | 125 lbs

Level 36


2 Overhead Squats | 135 lbs

Level 43


2 Overhead Squats | 145 lbs

Level 51


Sets


2 Overhead Squats | 95 lbs

Level 17


2 Overhead Squats | 115 lbs

Level 30


2 Overhead Squats | 125 lbs

Level 36


2 Overhead Squats | 135 lbs

Level 43


2 Overhead Squats | 145 lbs

Level 51


Result

1230 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 460 lbs

Result

1230 lbs | 95 lbs, 115 lbs, 125 lbs, 135 lbs, and 145 lbs | Rx'd 460 lbs

Community

Community


Stats

WOD Count

268th

Level

45

Work Performed

4,130 ft*lbs (+789)

Training Days

133 (2024)

History

3

Overhead Squat PR

2 @ 145 lbs 💣

Stats

WOD Count

268th

Level

45

Work Performed

4,130 ft*lbs (+789)

Training Days

133 (2024)

History

3

Overhead Squat PR

2 @ 145 lbs 💣


Movement Progress

Movement Progress

Milestone 5,000

Squat

3,264 Reps (+10)

Milestone 150

Overhead Squat

122 Reps (+10)

History (3)

History (3)

1 / 3
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