AMReps in 7 mins:
3 Clean & Jerks, 30 kg | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 30 kg | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 30 kg | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 30 kg | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 30 kg | 5 reps
15 Toes To Bars | reps
18 Clean & Jerks, 30 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 30 kg | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 30 kg | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 30 kg | 9 reps
9 Toes To Bars | 9 reps
12 Clean & Jerks, 30 kg | 12 reps
12 Toes To Bars | 12 reps
15 Clean & Jerks, 30 kg | 5 reps
15 Toes To Bars | reps
18 Clean & Jerks, 30 lbs | reps
18 Toes To Bars | reps
February 19, 2014 2:45 AM
65 reps | Not Rx'd
4th WOD
Result
Result
65 reps | Not Rx'dStats
WOD Count
4th
Level
-
Training Days
3 (2024)
History
1
Stats
WOD Count
4th
Level
-
Training Days
3 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Clean
35 Reps (+35)Milestone 50
Clean & Jerk
35 Reps (+35)Milestone 75
Jerk
35 Reps (+35)Milestone 250
Shoulder-to-Overhead
107 Reps (+35)Milestone 150
Toes-to-Bar
84 Reps (+30)History (1)
History (1)
