Sets
1 Clean & Jerk | 155 lbs
Level 23
1 Clean & Jerk | 165 lbs
Level 27
1 Clean & Jerk | 175 lbs
Level 34
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 195 lbs
Level 51
1 Clean & Jerk | 205 lbs
Level 58
1 Clean & Jerk | 210 lbs
Level 65
1 Clean & Jerk | 210 lbs
Level 65
1 Clean & Jerk | 210 lbs
Level 65
1 Clean & Jerk | 210 lbs
Level 65
Sets
1 Clean & Jerk | 155 lbs
Level 23
1 Clean & Jerk | 165 lbs
Level 27
1 Clean & Jerk | 175 lbs
Level 34
1 Clean & Jerk | 185 lbs
Level 42
1 Clean & Jerk | 195 lbs
Level 51
1 Clean & Jerk | 205 lbs
Level 58
1 Clean & Jerk | 210 lbs
Level 65
1 Clean & Jerk | 210 lbs
Level 65
1 Clean & Jerk | 210 lbs
Level 65
1 Clean & Jerk | 210 lbs
Level 65
December 19, 2020 8:13 PM
1920 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd
Level 75
5504th WOD
Result
Result
1920 lbs | 155 lbs, 165 lbs, 175 lbs, 185 lbs, 195 lbs, 205 lbs, 210 lbs, 210 lbs, 210 lbs, and 210 lbs | Rx'd -130 lbsNotes
All power cleans and split jerks.
Notes
All power cleans and split jerks.
Stats
WOD Count
5504th
Level
75
Work Performed
0 ft*lbs
Training Days
276 (2024)
History
7
Stats
WOD Count
5504th
Level
75
Work Performed
0 ft*lbs
Training Days
276 (2024)
History
7
Movement Progress
Movement Progress
Milestone 16,500
Clean
16,082 Reps (+10)Milestone 3,450
Clean & Jerk
3,315 Reps (+10)Milestone 17,000
Shoulder-to-Overhead
16,727 Reps (+10)Milestone 6,300
Jerk
6,151 Reps (+10)History (7)
History (7)
