Sets
6 Back Squats, 70% 1RM | 165 lbs
6 Back Squats, 80% 1RM | 205 lbs
3 Back Squats, 90% 1RM | 225 lbs
2 Back Squats, 95% 1RM | 235 lbs
Sets
6 Back Squats, 70% 1RM | 165 lbs
6 Back Squats, 80% 1RM | 205 lbs
3 Back Squats, 90% 1RM | 225 lbs
2 Back Squats, 95% 1RM | 235 lbs
February 24, 2014 10:25 AM
Completed | 165 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'd
267th WOD
Result
Result
Completed | 165 lbs, 205 lbs, 225 lbs, and 235 lbs | Rx'dStats
WOD Count
267th
Work Performed
11,331 ft*lbs
Training Days
9 (2024)
History
1
Stats
WOD Count
267th
Level
Work Performed
11,331 ft*lbs
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
6,670 Reps (+17)Milestone 500
Back Squat
329 Reps (+17)History (1)
History (1)
