5 Bench Press 175 lbs
20 Pull-ups
5 Bench Press 175 lbs
21 Pull-ups
3 Bench Press 175 lbs
20 Pull-ups
3 Bench Press 175 lbs
21 Pull-ups
3 Bench Press 175 lbs
20 Pull-ups
5 Bench Press 175 lbs
20 Pull-ups
5 Bench Press 175 lbs
21 Pull-ups
3 Bench Press 175 lbs
20 Pull-ups
3 Bench Press 175 lbs
21 Pull-ups
3 Bench Press 175 lbs
20 Pull-ups
Result
Result
121 reps | 5/20, 5/21, 3/20, 3/21, and 3/20 | Rx'dNotes
bench press 175#
Notes
bench press 175#
Stats
WOD Count
84th
Level
72
Work Performed
38,857 ft*lbs
Training Days
56 (2024)
History
1
Stats
WOD Count
84th
Level
72
Work Performed
38,857 ft*lbs
Training Days
56 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
95 reps
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 1,000
Pull-up
852 Reps (+102)Milestone 50
Bench Press
19 Reps (+19)History (1)
History (1)