david diaz david diaz

10-15-2010 4:49 PM

10-15-2010 4:49 PM


Lynne Lynne

5 Bench Press 175 lbs
20 Pull-ups
5 Bench Press 175 lbs
21 Pull-ups
3 Bench Press 175 lbs
20 Pull-ups
3 Bench Press 175 lbs
21 Pull-ups
3 Bench Press 175 lbs
20 Pull-ups

5 Bench Press 175 lbs
20 Pull-ups
5 Bench Press 175 lbs
21 Pull-ups
3 Bench Press 175 lbs
20 Pull-ups
3 Bench Press 175 lbs
21 Pull-ups
3 Bench Press 175 lbs
20 Pull-ups

Result

121 reps | 5/20, 5/21, 3/20, 3/21, and 3/20 | Rx'd

Result

121 reps | 5/20, 5/21, 3/20, 3/21, and 3/20 | Rx'd

Notes

bench press 175#

Notes

bench press 175#

Community

Community


Stats

WOD Count

84th

Level

72

Work Performed

38,857 ft*lbs

Training Days

56 (2024)

History

1

Stats

WOD Count

84th

Level

72

Work Performed

38,857 ft*lbs

Training Days

56 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

95 reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,000

Pull-up

852 Reps (+102)

Milestone 50

Bench Press

19 Reps (+19)

History (1)

History (1)

0 Comments

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