15:00 AMRAP:
Run, 800 m
20 Power Cleans, 135 lbs
30 Burpees
40 Walking Lunges
50 Double Unders
15:00 AMRAP:
Run, 800 m
20 Power Cleans, 135 lbs
30 Burpees
40 Walking Lunges
50 Double Unders
Result
Result
1 round + 800 m + 19 Power Cleans | Rx'dNotes
135lbs
Notes
135lbs
Stats
WOD Count
775th
Level
91
Avg Power Output
124.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Stats
WOD Count
775th
Level
91
Avg Power Output
124.8 (ft*lbs)/sec
Training Days
37 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,145 Reps (+30)Milestone 5,250
Clean
5,144 Reps (+39)Milestone 14,000
Double Under
12,681 Reps (+50)Milestone 17,000
Jump Rope
15,418 Reps (+50)Milestone 3,900
Lunge
3,771 Reps (+40)Milestone 3,000
Power Clean
2,899 Reps (+39)Milestone 230,000
Run
222,598 Meters (+1,600)History (1)
History (1)