2 rounds:
10 Weighted Pull-ups, 20 lbs
Walking Lunge, 50 ft
-- then --
Run, 800 m
2 rounds:
10 Weighted Pull-ups, 20 lbs
Walking Lunge, 50 ft
-- then --
Run, 800 m
February 26, 2014 2:31 AM
7 mins 21 secs | Rx'd
Level 83
258th WOD
Result
Result
7 mins 21 secs | Rx'dStats
WOD Count
258th
Level
83
Training Days
14 (2024)
History
1
Stats
WOD Count
258th
Level
83
Training Days
14 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
37,551 Meters (+800)Milestone 2,000
Pull-up
1,973 Reps (+20)Milestone 300
Lunge
285 Reps (+0)History (1)
History (1)
