AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 49 reps
30 Muscle Ups
AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 49 reps
30 Muscle Ups
Result
Result
199 reps | Rx'dStats
WOD Count
12th
Level
44
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
12th
Level
44
Avg Power Output
69.7 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
112 Reps (+49)Milestone 500
Double Under
112 Reps (+49)Milestone 750
Squat
314 Reps (+150)Milestone 300
Wall Ball
204 Reps (+150)History (1)
History (1)