Zachary Ware Zachary Ware

02-24-2014 3:36 AM

02-24-2014 3:36 AM


12.4 / 13.3 - CrossFit Games Open 12.4 / 13.3 - CrossFit Games Open

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 49 reps
30 Muscle Ups

AMReps in 12 mins:
150 Wall Balls | 150 reps
90 Double Unders | 49 reps
30 Muscle Ups

Result

199 reps | Rx'd

Result

199 reps | Rx'd

Community

Community


Stats

WOD Count

12th

Level

44

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

12th

Level

44

Avg Power Output

69.7 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 1,000

Jump Rope

112 Reps (+49)

Milestone 500

Double Under

112 Reps (+49)

Milestone 750

Squat

314 Reps (+150)

Milestone 300

Wall Ball

204 Reps (+150)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Ware. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Zachary Ware. start your free trial