Carl Dulay Carl Dulay

01-13-2021 9:02 PM

01-13-2021 9:02 PM


Split Jerk : 2-2-2-1-1-1 Split Jerk : 2-2-2-1-1-1

Sets


2 Split Jerks | 135 lbs

Level 20


2 Split Jerks | 155 lbs

Level 34


2 Split Jerks | 165 lbs

Level 42


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 185 lbs

Level 46


1 Split Jerk | 195 lbs

Level 54


Sets


2 Split Jerks | 135 lbs

Level 20


2 Split Jerks | 155 lbs

Level 34


2 Split Jerks | 165 lbs

Level 42


1 Split Jerk | 175 lbs

Level 39


1 Split Jerk | 185 lbs

Level 46


1 Split Jerk | 195 lbs

Level 54


Result

1465 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 310 lbs

Result

1465 lbs | 135 lbs, 155 lbs, 165 lbs, 175 lbs, 185 lbs, and 195 lbs | Rx'd 310 lbs

Community

Community


Stats

WOD Count

310th

Level

44

Work Performed

2,586 ft*lbs (+547)

Training Days

7 (2024)

History

4

Workout

Personal Record

Split Jerk PR

1 @ 195 lbs 💣

Stats

WOD Count

310th

Level

44

Work Performed

2,586 ft*lbs (+547)

Training Days

7 (2024)

History

4

Workout

Personal Record

Split Jerk PR

1 @ 195 lbs 💣


Movement Progress

Movement Progress

Milestone 1,250

Shoulder-to-Overhead

1,180 Reps (+9)

Milestone 300

Jerk

298 Reps (+9)

History (4)

History (4)

1 / 4
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