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Keith Sirois Keith Sirois

03-04-2014 8:13 AM

03-04-2014 8:13 AM

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Push Press : 1 Rep Max Push Press : 1 Rep Max

Sets

1 Push Press | 195 lbs

Level 66

Sets

1 Push Press | 195 lbs

Level 66

Result

195 lbs | 195 lbs | Rx'd 20 lbs

Result

195 lbs | 195 lbs | Rx'd 20 lbs

Community

Community

Stats

WOD Count

193rd

Level

60

Training Days

37 (2024)

History

11

Stats

WOD Count

193rd

Level

60

Training Days

37 (2024)

History

11

Achievements

Achievements

Milestone Reached

Elite

175 lbs

Movement Progress

Movement Progress

Milestone 1,000

Shoulder-to-Overhead

960 Reps (+1)

Milestone 700

Push Press

684 Reps (+1)

History (11)

History (11)

Push Press : 1 Rep Max

Push Press : 1 Rep Max

Sets
1 Push Press | 175 lbs

Sets
1 Push Press | 175 lbs

Result

175 lbs | 175 lbs | Rx'd 175 lbs | 175 lbs | Rx'd

Level 42 Level 42 60th WOD 60th WOD

Push Press : 1 Rep Max

Push Press : 1 Rep Max

Sets
1 Push Press | 195 lbs

Sets
1 Push Press | 195 lbs

Result

195 lbs | 195 lbs | Rx'd 195 lbs | 195 lbs | Rx'd 20 lbs 20 lbs

Level 60 Level 60 193rd WOD 193rd WOD

Push Press : 1 Rep Max

Push Press : 1 Rep Max

Sets
Push Press, 1 rep | 210 lbs

Sets
Push Press, 1 rep | 210 lbs

Result

210 lbs | 210 lbs | Rx'd 210 lbs | 210 lbs | Rx'd 15 lbs 15 lbs

Level 74 Level 74 585th WOD 585th WOD

Push Press : 1 Rep Max

Push Press : 1 Rep Max

Sets
1 Push Press | 215 lbs

Sets
1 Push Press | 215 lbs

Result

215 lbs | 215 lbs | Rx'd 215 lbs | 215 lbs | Rx'd 5 lbs 5 lbs

Level 77 Level 77 685th WOD 685th WOD

Push Press : 1 Rep Max

Push Press : 1 Rep Max

Sets
1 Push Press | 225 lbs

Sets
1 Push Press | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd ⚡10 lbs ⚡10 lbs

Level 85 Level 85 797th WOD 797th WOD

Push Press : 1 Rep Max

Push Press : 1 Rep Max

Sets
1 Push Press | 225 lbs

Sets
1 Push Press | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd 0 lbs 0 lbs

Level 85 Level 85 1202nd WOD 1202nd WOD

Push Press : 1 Rep Max

Push Press : 1 Rep Max

Sets
1 Push Press | 205 lbs

Sets
1 Push Press | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd -20 lbs -20 lbs

Level 71 Level 71 1254th WOD 1254th WOD

Push Press : 1 Rep Max

Push Press : 1 Rep Max

Sets
1 Push Press | 215 lbs

Sets
1 Push Press | 215 lbs

Result

215 lbs | 215 lbs | Rx'd 215 lbs | 215 lbs | Rx'd 10 lbs 10 lbs

Level 77 Level 77 1267th WOD 1267th WOD

Push Press : 1 Rep Max

Push Press : 1 Rep Max

Sets
1 Push Press | 205 lbs

Sets
1 Push Press | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd -10 lbs -10 lbs

Level 71 Level 71 1372nd WOD 1372nd WOD

Push Press : 1 Rep Max

Push Press : 1 Rep Max

Sets
1 Push Press | 205 lbs

Sets
1 Push Press | 205 lbs

Result

205 lbs | 205 lbs | Rx'd 205 lbs | 205 lbs | Rx'd -10 lbs -10 lbs

Level 71 Level 71 1371st WOD 1371st WOD

Push Press : 1 Rep Max

Push Press : 1 Rep Max

Sets
1 Push Press | 225 lbs

Sets
1 Push Press | 225 lbs

Result

225 lbs | 225 lbs | Rx'd 225 lbs | 225 lbs | Rx'd 20 lbs 20 lbs

Level 85 Level 85 1388th WOD 1388th WOD

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Keith Sirois. start your free trial