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03-03-2014 11:43 PM

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10-9-8-7-6-5-4-3-2-1: Pull-ups and Box Jumps 10-9-8-7-6-5-4-3-2-1: Pull-ups and Box Jumps

10-9-8-7-6-5-4-3-2-1 reps of:
Pull-up
Box Jump

Result

5 mins 12 secs | Rx'd

Result

5 mins 12 secs | Rx'd

Community

Stats

WOD Count

214th

Level

78

Avg Power Output

82.4 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Stats

WOD Count

214th

Level

78

Avg Power Output

82.4 (ft*lbs)/sec

Training Days

16 (2024)

History

1

Movement Progress

Milestone 1,500

Pull-up

1,495 Reps (+55)

Milestone 1,750

Box Jump

1,333 Reps (+55)

History (1)

10-9-8-7-6-5-4-3-2-1: Pull-ups and Box Jumps

10-9-8-7-6-5-4-3-2-1 reps of:
Pull-up
Box Jump

Result

5 mins 12 secs | Rx'd 5 mins 12 secs | Rx'd

Level 78 Level 78 214th WOD 214th WOD

1 / 1

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