12:00 AMRAP:
10 Clean & Jerks, 73 lbs
15 AbMat Sit-ups
Dumbbell Walking Lunge, 30 lbs, 30 ft
12:00 AMRAP:
10 Clean & Jerks, 73 lbs
15 AbMat Sit-ups
Dumbbell Walking Lunge, 30 lbs, 30 ft
March 5, 2014 2:34 AM
4 rounds + 6 Clean & Jerks | Rx'd
Level 54
261st WOD
Result
Result
4 rounds + 6 Clean & Jerks | Rx'dStats
WOD Count
261st
Level
54
Training Days
17 (2024)
History
1
Stats
WOD Count
261st
Level
54
Training Days
17 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
837 Reps (+46)Milestone 300
Clean & Jerk
206 Reps (+46)Milestone 300
Jerk
288 Reps (+46)Milestone 300
Lunge
285 Reps (+0)Milestone 1,750
Shoulder-to-Overhead
1,585 Reps (+46)Milestone 1,000
Sit-up
831 Reps (+60)History (1)
History (1)
