btwb

Leslie McDaniel Leslie McDaniel

03-05-2014 9:57 PM

Angie Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats
100 Air Squats

Result

21 mins 15 secs | Rx'd

Result

21 mins 15 secs | Rx'd

Notes

those pull-ups sucked!!!

Notes

those pull-ups sucked!!!

Community

Stats

WOD Count

162nd

Level

Avg Power Output

84.5 (ft*lbs)/sec

Training Days

17 (2024)

History

Stats

WOD Count

162nd

Level

Avg Power Output

84.5 (ft*lbs)/sec

Training Days

17 (2024)

History

Achievements

Workout Achievement

Phenom

25:30

Milestone Reached

Pull-up

1,500 Reps

Milestone Reached

Squat

2,500 Reps

Movement Progress

Milestone 2,000

Pull-up

1,530 Reps (+100)

Milestone 1,250

Push-up

1,247 Reps (+100)

Milestone 1,500

Sit-up

1,387 Reps (+100)

Milestone 1,000

Air Squat

885 Reps (+200)

Milestone 5,000

Squat

2,654 Reps (+200)

History (1)

Angie

100 Pull-ups
100 Push-ups
100 Sit-up (abmat)s
100 Air Squats
100 Air Squats

Result

21 mins 15 secs | Rx'd 21 mins 15 secs | Rx'd

Level 87 Level 87 162nd WOD 162nd WOD

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