Brian Hawthorne Brian Hawthorne

03-06-2014 8:37 PM

03-06-2014 8:37 PM


FT: 800 m, Toes-to-bars, Shoulder-to-Overheads and 4 more FT: 800 m, Toes-to-bars, Shoulder-to-Overheads and 4 more

Run, 800 m
21 Toes-to-bars
21 Shoulder-to-Overheads, 65 lbs
10 Toes-to-bars
15 Shoulder-to-Overheads, 65 lbs
1 Toes-to-bar
1 Shoulder-to-Overhead

Run, 800 m
21 Toes-to-bars
21 Shoulder-to-Overheads, 65 lbs
10 Toes-to-bars
15 Shoulder-to-Overheads, 65 lbs
1 Toes-to-bar
1 Shoulder-to-Overhead

Result

10 mins | Not Rx'd

Result

10 mins | Not Rx'd

Community

Community


Stats

WOD Count

773rd

Level

-

Avg Power Output

52.1 (ft*lbs)/sec

Training Days

17 (2024)

History

1

Stats

WOD Count

773rd

Level

-

Avg Power Output

52.1 (ft*lbs)/sec

Training Days

17 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150,000

Run

133,147 Meters (+800)

Milestone 1,500

Toes-to-Bar

1,280 Reps (+32)

Milestone 4,250

Shoulder-to-Overhead

4,224 Reps (+37)

History (1)

History (1)

0 Comments

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