AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 8 reps
9 Toes To Bars | reps
12 Clean & Jerks, 135 lbs | reps
12 Toes To Bars | reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
AMReps in 7 mins:
3 Clean & Jerks, 135 lbs | 3 reps
3 Toes To Bars | 3 reps
6 Clean & Jerks, 135 lbs | 6 reps
6 Toes To Bars | 6 reps
9 Clean & Jerks, 135 lbs | 8 reps
9 Toes To Bars | reps
12 Clean & Jerks, 135 lbs | reps
12 Toes To Bars | reps
15 Clean & Jerks, 135 lbs | reps
15 Toes To Bars | reps
18 Clean & Jerks, 135 lbs | reps
18 Toes To Bars | reps
March 3, 2014 2:57 PM
26 reps | Rx'd
Level 27
625th WOD
Result
Result
26 reps | Rx'dNotes
30x4cnt JJ. 1x10 Sec holds on L,V,FL, BL as 'baseline'. Somewhat harsh reentry to O-lifting. TTB were easy though.
Notes
30x4cnt JJ. 1x10 Sec holds on L,V,FL, BL as 'baseline'. Somewhat harsh reentry to O-lifting. TTB were easy though.
Stats
WOD Count
625th
Level
-
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
625th
Level
27
Avg Power Output
52.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Clean & Jerk
100 Reps
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
2,083 Reps (+17)Milestone 150
Clean & Jerk
110 Reps (+17)Milestone 500
Jerk
340 Reps (+17)Milestone 1,750
Shoulder-to-Overhead
1,556 Reps (+17)Milestone 1,000
Toes-to-Bar
534 Reps (+9)History (1)
History (1)
