McKenzie Hess McKenzie Hess

03-11-2014 11:32 PM

03-11-2014 11:32 PM

Follow
AMRAP 12 mins: Strict Pull-ups, Ring Dip (Strict)s and Pistols (Alternating Legs)s AMRAP 12 mins: Strict Pull-ups, Ring Dip (Strict)s and Pistols (Alternating Legs)s

12:00 AMRAP:
1 Strict Pull-up
1 Ring Dip (Strict)
1 Pistols (Alternating Legs)

12:00 AMRAP:
1 Strict Pull-up
1 Ring Dip (Strict)
1 Pistols (Alternating Legs)

Result

5 rounds | 15 reps | Not Rx'd

Result

5 rounds | 15 reps | Not Rx'd

Community

Community

Stats

WOD Count

2nd

Level

-

Training Days

1 (2024)

History

1

Stats

WOD Count

2nd

Level

-

Training Days

1 (2024)

History

1

Movement Progress

Movement Progress

Milestone 250

Pull-up

5 Reps (+5)

Milestone 50

Dip

5 Reps (+5)

Milestone 50

Pistol

5 Reps (+5)

History (1)

History (1)

1 / 1
0 Likes
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with McKenzie Hess. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with McKenzie Hess.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with McKenzie Hess. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with McKenzie Hess. start your free trial