Charlie Benbow Charlie Benbow

03-11-2014 7:39 PM

03-11-2014 7:39 PM


RJ RJ

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

5 rounds of:
Run, 800 m
5 Rope Climbs, 15 ft
50 Push-ups

Result

59 mins 33 secs | Rx'd

Result

59 mins 33 secs | Rx'd

Community

Community


Stats

WOD Count

382nd

Level

47

Avg Power Output

71.7 (ft*lbs)/sec

Training Days

23 (2024)

History

1

Stats

WOD Count

382nd

Level

47

Avg Power Output

71.7 (ft*lbs)/sec

Training Days

23 (2024)

History

1


Movement Progress

Movement Progress

Milestone 150,000

Run

147,892 Meters (+4,000)

Milestone 6,250

Push-up

6,110 Reps (+250)

Milestone 100

Rope Climb

99 Reps (+25)

History (1)

History (1)

0 Comments

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