AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
AMReps in 3 mins:
10 Overhead Squats, 65 lbs | reps
10 Chest-to-bar Pull-ups | reps
Result
Result
10 reps | Not Rx'dNotes
So mad! I got 4 chest to bar pull-ups during the warmup and could not get one during the WOD!
Notes
So mad! I got 4 chest to bar pull-ups during the warmup and could not get one during the WOD!
Stats
WOD Count
110th
Level
-
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
18 (2024)
History
2
Stats
WOD Count
110th
Level
-
Avg Power Output
1.6 (ft*lbs)/sec
Training Days
18 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,377 Reps (+0)Milestone 75
Overhead Squat
16 Reps (+0)History (2)
History (2)