8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 4 reps
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 8 reps
10 Bar Facing Burpee (Step Over)s | 10 reps
8 Ground-to-Overheads, 45 lbs | 4 reps
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
8 Ground-to-Overheads, 45 lbs
10 Bar Facing Burpee (Step Over)s
Result
Result
94 reps | 16 mins 26 secs | Rx'd 32 secsStats
WOD Count
813th
Level
43
Avg Power Output
≈ 30.1 (ft*lbs)/sec (-6.9)
Training Days
26 (2024)
History
2
Stats
WOD Count
813th
Level
43
Avg Power Output
≈ 30.1 (ft*lbs)/sec (-6.9)
Training Days
26 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
History (2)
History (2)