AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 16 reps
15 Box Jumps, 20 in | reps
25 Deadlifts, 185 lbs | reps
15 Box Jumps, 20 in | reps
30 Deadlifts, 205 lbs | reps
15 Box Jumps, 20 in | reps
35 Deadlifts, 225 lbs | reps
15 Box Jumps, 20 in | reps
AMReps in 8 mins:
10 Deadlifts, 95 lbs | 10 reps
15 Box Jumps, 20 in | 15 reps
15 Deadlifts, 135 lbs | 15 reps
15 Box Jumps, 20 in | 15 reps
20 Deadlifts, 155 lbs | 16 reps
15 Box Jumps, 20 in | reps
25 Deadlifts, 185 lbs | reps
15 Box Jumps, 20 in | reps
30 Deadlifts, 205 lbs | reps
15 Box Jumps, 20 in | reps
35 Deadlifts, 225 lbs | reps
15 Box Jumps, 20 in | reps
Result
Result
71 reps | Rx'dNotes
Serious back spasms! Had to quit still with 1 minute to go!
Notes
Serious back spasms! Had to quit still with 1 minute to go!
Stats
WOD Count
68th
Level
36
Training Days
16 (2024)
History
1
Stats
WOD Count
68th
Level
36
Training Days
16 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Box Jump
500 Reps
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 750
Box Jump
525 Reps (+30)Milestone 400
Deadlift
244 Reps (+41)History (1)
History (1)