8:00 AMRAP:
7 Burpee Pull Ups
21 Double Unders
Run, 100 m
8:00 AMRAP:
7 Burpee Pull Ups
21 Double Unders
Run, 100 m
March 14, 2014 12:26 PM
5 rounds + 7 Burpee Pull Ups | Rx'd
Level 89
787th WOD
Result
Result
5 rounds + 7 Burpee Pull Ups | Rx'dStats
WOD Count
787th
Level
89
Avg Power Output
129.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
787th
Level
89
Avg Power Output
129.9 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Movement Progress
Movement Progress
Milestone 230,000
Run
227,223 Meters (+500)Milestone 5,500
Burpee
5,267 Reps (+42)Milestone 17,000
Jump Rope
15,717 Reps (+105)Milestone 14,000
Double Under
12,980 Reps (+105)Milestone 9,000
Pull-up
8,842 Reps (+42)History (1)
History (1)
