Sets
2 Squat Cleans | 145 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 185 lbs
1 Split Jerk | 145 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 185 lbs
Sets
2 Squat Cleans | 145 lbs
2 Squat Cleans | 165 lbs
2 Squat Cleans | 175 lbs
2 Squat Cleans | 185 lbs
1 Split Jerk | 145 lbs
1 Split Jerk | 165 lbs
1 Split Jerk | 175 lbs
1 Split Jerk | 185 lbs
March 18, 2014 3:49 AM
2010 lbs | 145 lbs, 165 lbs, 175 lbs, 185 lbs, 145 lbs, 165 lbs, 175 lbs, and 185 lbs | Not Rx'd
184th WOD
Result
Result
2010 lbs | 145 lbs, 165 lbs, 175 lbs, 185 lbs, 145 lbs, 165 lbs, 175 lbs, and 185 lbs | Not Rx'dNotes
complex: 2 squat cleans + 1 split jerk
Notes
complex: 2 squat cleans + 1 split jerk
Stats
WOD Count
184th
Level
-
Work Performed
9,591 ft*lbs
Training Days
25 (2024)
History
1
Stats
WOD Count
184th
Level
-
Work Performed
9,591 ft*lbs
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
185 lbs
Milestone Reached
Elite
185 lbs
Movement Progress
Movement Progress
Milestone 1,500
Clean
768 Reps (+8)Milestone 500
Jerk
382 Reps (+4)Milestone 1,000
Shoulder-to-Overhead
808 Reps (+4)Milestone 5,000
Squat
3,232 Reps (+8)Milestone 100
Squat Clean
69 Reps (+8)History (1)
History (1)
