5 rounds, each round for time, of:
50 Double Unders
Run, 200 m
10 Push Jerks, 135 lbs
Resting 1 min between each round.
5 rounds, each round for time, of:
50 Double Unders
Run, 200 m
10 Push Jerks, 135 lbs
Resting 1 min between each round.
March 19, 2014 6:54 PM
12 mins 10 secs | (2 mins 11 secs), (2 mins 32 secs), (2 mins 27 secs), (2 mins 31 secs), and (2 mins 29 secs) | Rx'd
792nd WOD
Result
Result
12 mins 10 secs | (2 mins 11 secs), (2 mins 32 secs), (2 mins 27 secs), (2 mins 31 secs), and (2 mins 29 secs) | Rx'dStats
WOD Count
792nd
Level
-
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Stats
WOD Count
792nd
Level
-
Avg Power Output
89.6 (ft*lbs)/sec
Training Days
52 (2024)
History
1
Achievements
Achievements
Milestone Reached
Jerk
1,900 Reps
Movement Progress
Movement Progress
Milestone 230,000
Run
228,223 Meters (+1,000)Milestone 17,000
Jump Rope
15,967 Reps (+250)Milestone 14,000
Double Under
13,230 Reps (+250)Milestone 6,250
Shoulder-to-Overhead
6,098 Reps (+50)Milestone 2,100
Jerk
1,932 Reps (+50)History (1)
History (1)
