Kieran McLeod Kieran McLeod

03-20-2014 5:04 PM

03-20-2014 5:04 PM


Push Jerk : 3-3-3-3-3 Push Jerk : 3-3-3-3-3

Sets


3 Push Jerks | 50 kg

Level 10


3 Push Jerks | 55 kg

Level 16


3 Push Jerks | 55 kg

Level 16


3 Push Jerks | 55 kg

Level 16


3 Push Jerks | 60 kg

Level 23


Sets


3 Push Jerks | 50 kg

Level 10


3 Push Jerks | 55 kg

Level 16


3 Push Jerks | 55 kg

Level 16


3 Push Jerks | 55 kg

Level 16


3 Push Jerks | 60 kg

Level 23


Result

825 kg | 50 kg, 55 kg, 55 kg, 55 kg, and 60 kg | Rx'd

Result

825 kg | 50 kg, 55 kg, 55 kg, 55 kg, and 60 kg | Rx'd

Community

Community


Stats

WOD Count

51st

Level

-

Work Performed

3,654 ft*lbs

Training Days

36 (2024)

History

2

Stats

WOD Count

51st

Level

29

Work Performed

3,654 ft*lbs

Training Days

36 (2024)

History

2


Movement Progress

Movement Progress

Milestone 500

Shoulder-to-Overhead

374 Reps (+15)

Milestone 300

Jerk

220 Reps (+15)

History (2)

History (2)

0 Comments

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