AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps
AMReps in 14 mins:
60 Row (calories)s | reps
50 Toes-to-bars | reps
40 Wall Balls, 20 lbs, 10 ft | reps
30 Cleans, 135 lbs | reps
20 Muscle-ups | reps
March 22, 2014 4:15 PM
165 reps | Rx'd
Level 38
277th WOD
Result
Result
165 reps | Rx'dStats
WOD Count
277th
Level
38
Avg Power Output
1.9 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Stats
WOD Count
277th
Level
38
Avg Power Output
1.9 (ft*lbs)/sec
Training Days
44 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,302 Reps (+0)Milestone 5,000
Squat
4,953 Reps (+0)Milestone 1,500
Wall Ball
1,190 Reps (+0)History (2)
History (2)
