AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 45 reps
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s | 60 reps
50 Toes-to-bars | 45 reps
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
March 22, 2014 12:57 PM
105 reps | Rx'd
Level 19
259th WOD
Result
Result
105 reps | Rx'dStats
WOD Count
259th
Level
-
Avg Power Output
≈ 5.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Stats
WOD Count
259th
Level
19
Avg Power Output
≈ 5.9 (ft*lbs)/sec
Training Days
35 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 250
Row Calories
217 Reps (+60)Milestone 150
Toes-to-Bar
126 Reps (+45)Milestone 750
Clean
669 Reps (+0)Milestone 2,500
Squat
1,665 Reps (+0)Milestone 1,000
Wall Ball
616 Reps (+0)History (1)
History (1)
